Health & Fitness

Yoga for Beautiful, Radiant Skin After International Yoga Day.

Let’s take a moment to recognize the positive effects of this more visible holistic practice: skin. It is a known fact that facial yoga works wonders on your face. Relax, tone. and gives the skin a natural boost, while at the same time the facial muscles are restored. TV personality, actress and influencer Ritwika Gupta swears by yoga for glowing skin. She says, “Basic pranayama every day can help tighten and tighten the skin. It can also increase collagen and reduce the appearance of fine lines.

Most importantly, yoga provides the peace of mind and emotional balance necessary to radiate beauty from within. ”We all dream of perfect skin without having to spend on expensive facials and chemical creams. The benefits of yoga for the skin are multiple.Yoga expert Abhishek Otwal recommends the Trikonasana asana as it opens the lungs, chest and heart. He says, “The asana provides the skin with more oxygen, which automatically makes the skin feel fresh and rejuvenated.

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