Health & Fitness

Signs of a weakened immunity

Our immune system protects our body from attacks by viruses, bacteria, fungi or protozoa. It protects us and protects us from deadly pathogens that invade our body. When a virus manages to escape the body, the immune system sometimes recognizes and neutralizes the harmful pathogen, making it even more defensive and stronger.

If you get sick or feel exhausted frequently, it may be due to your weakened immune system. Almost 70% of the immune system is housed in our intestines. Intestinal bacteria fight the pathogen and promote immune health. These intestinal bacteria stimulate the growth of T cells or army cells, which are responsible for differentiating between own and foreign cells and tissues.

These symbiotic bacteria can increase your risk for viruses, chronic inflammation, and even autoimmune diseases, so you can often experience diarrhea, gas, or constipation as recurring symptoms.It is the immune response that causes the wound to become inflamed to prevent infection, which ultimately allows new cells to form over the wound and the formation of scar tissue for wound healing.

However, if your immune health is not strong enough, it will limit the regeneration of new cells, making it difficult for your wounds to heal. Solution: The immune system in your blood is supposed to protect your wounds, control damage and regenerate new cells. A balanced level of vitamin D, C and zinc improves the wound Your body needs collagen from Vit. C and other wound-healing nutritional supplements from Vit D and zinc.

Leave a Reply

Your email address will not be published. Required fields are marked *