International Yoga Day 2021: Pooja Batra started her day on a healthy note and nailed the tripod headstand. He shared the video of his yoga routine. Check it out here. Today (June 21st) in the most perfect and hardest possible way. The Bollywood actress and former Miss India swears by yoga and various other sports to calm the mind and body.
She often shares photos and videos of herself practicing yoga asanas from the comfort of her home. And today, on the occasion of International Yoga Day, he did the same. On her social media page, Pooja Batra shared a video early in the morning in which she does the tripod headstand or the Ardha Salamba Sirsasana while mixing things up a bit. She shared her training clip with a BKS Iyengar quote as the title.“Yoga is a light that, once lit, never goes out. The better you practice, the brighter the flame will be. ~ BKS Iyengar #happyinternationalyogaday #yogawithpoojabatra #tripodheadstand, ”he wrote.