In the photos, Kubbra Sait was seen doing some powerful yoga poses like ganda bherundasana and bakasana.
Gand bherundasana decreases the pain in the neck, shoulder, hips, waists, thighs, legs and feet. It refreshes the body and soul and it also brings more flexibility for the entire body.
Whereas, Bakasana is very good to make the muscles of your arms, shoulders and chest very strong. The pressure applied on your abdomen stretches your abdominal organs.Your digestive system begins to function in a better manner, even your heart and lungs have an extra spark due to this asana.
Giving a glimpse into her workout session, yoga trainer Rupal Sidhpura Faria shared some photographs that she captioned: “The ever so lovely Kubbra Sait doing “One stretch at a time”!
She’s killing it! And gracefully at it!
#bakasana – it tones and strengthen your spine #gandabherundasana – stretches and strengthens the shoulder muscles mainly the deltoid muscles #shirsasana – helps to flush out the adrenal glands #KubbraSait #RupalSidhpuraFaria #RupalSidhpura #RupalFaria #yogini #yogavibes #positivityinfluencer #celebrityyogatrainer #celebritytrainer #yogatrainer #yogapractice #yogagirl #kubbrasaitkillingit #yogaasana #stretches”