Health & Fitness

Tisca Chopra- “Muscle is hard to build and easy to lose.. I am committed to getting fitter this winter break.”

Actor Tisca Chopra shared ways to ‘stay on course with fitness’ in the holiday season. She wrote, “No this isn’t from my gym ..just wanted to pose in this seriously fash forward #athleisure by @adk_avishidayalkalraBut it is a gentle reminder to stay on course with my fitness during the holidays ..Muscle is hard to build […]

Health & Fitness

Malaika in Revolved Triangle pose with a twist.

Malaika Arora was seen practicing Parivrtta Trikonasana or Revolved Triangle pose with a ‘DANDA.’ She shared a picture and wrote, “Namaste Everyone🙏 Hope you all are staying safe and taking good care of you and your loved ones. Let’s begin with the first #MalaikasMoveOfTheWeek of 2022! You all know that core strengthening poses like Trikonasana […]